Clean Eating Fruit Dip Recipe

Clean eating fruit dip

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The Halloween festivities began last weekend for us with a couple’s party we always look forward to. I love the holiday season and the parties. It’s such a great time to get together and enjoy company with friends! One thing that’s always a struggle though, is the food table. There are so many delicious treats, and my insulin levels hate me after my inability to resist!
I’ve found one great solution, if I bring something healthy I know I can snack on, I’ll spend my night with that instead of just the treats. A few months ago I was trying a cleanse with only clean eats, and I realized I could have Greek yogurt, which had the potential for a great dip! Using it as a base, I played around with a few ingredients I knew I could have during my cleanse, and I came up with one of my favorite healthy snacks that feels like a treat! Best of all, it only takes four ingredients to make!
Here’s what you need:
Clean-Eating Fruit Dip: 
1 17 ounce container of plain greek yogurt
2 heaping TBSP of all-natural Almond Butter or Peanut Butter
1.5 tsp cinnamon
4-5 packet of Pure Via Stevia
We’re talking pure protein here with the nut butter and Greek yogurt, and the calorie-free Pure Via is a natural, Non-GMO, sweeter made from the stevia plant.
It takes about 3 steps to make this easy delicious dip too.
1. Take out about 2 heaving TBSP of yogurt so you have room to stir.
2. Add the nut butter, Pure Via, and cinnamon.
3. Stir it all up, and once it’s almost fully mixed add the 2 TBSP of yogurt you took out back in.
Before you know it you have a delicious dip that’s easy to take with you to your next holiday party.

One other note, the Pure Via is actually affordable at Walmart (about $2), but they have a coupon right now to save $.55 on one Pure Via® Non-GMO, All Natural, Zero Calorie 40 Ct. Packets. Jewel has also teamed up with them and you can get a free download and cookbook too!

But seriously, let’s get back to the food!
After you make the dip, all you need to do is cut up fruit of your choice. Apples work extra well this time of year since they’re in season, and you can brush lemon juice on top to slow down the browning. We also love adding grapes, bananas, oranges, or pears to the plate.

It only takes a few minutes, and you’re good-to-go with an excellent healthy party treat!

 

My favorite part is how fast this goes! Even with all the treats, we never take home any extra and it’s always the first item at the table to vanish.

 

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26 Comments

  1. spiffykerms says:

    Such a good way to stay on track with your healthy eating. I make something similar, so good – isn't it!

  2. Vanessa Morgan says:

    Didn't know about this dip. Thanks for the recommendation.

  3. Angelic Sinova says:

    I love your Halloween table spread! These seems like an yummy dip for fruit <3

  4. Ashley Taylor says:

    I'm going to have to try the dip. I love fruit dips.

  5. Lindsay Living Vegan says:

    What a great set up! And all that fruit looks delicious! Its a great way to add healthy foods into Halloween 🙂

  6. Heather // Rhinos to Rugrats says:

    Yum! I love fruit, but fruit in dips like this are even better! This sounds easy and tasty! Thanks for sharing! 🙂

  7. Karissa Ancell says:

    Cute table setup I bet the dip is great.

  8. Amy Staudte says:

    I'm totally taking this to my work party on Friday.

  9. Pauline Cabrera says:

    Excited for the weekend. This fruit dip will be on our table!

  10. Stefany T says:

    Mmmmm, this sounds great! I love being able to dip fruit so I am going to have to try this.

  11. Erica Marie says:

    I do something super similar, it's one of my favorite treats! Thanks for sharing your recipe! 🙂

  12. M. Mobery says:

    Wow, that sounds like a really yummy snack. That is a great alternative. I love Halloween

  13. Discovery Street says:

    i want to go make this right now!!!

  14. Esther Ju*Lee says:

    it's definitely good to have some healthy snack options readily available. unfortunately my desk is full of candies and i can't stop eating them. i seriously need to put them away now.

  15. Breanna Sheffield says:

    That looks and sounds delicious! What a great alternative to all the candy that you get around this holiday.

  16. Brendy Beauty says:

    Yum! That looks like one tasty AND healthy food dip!

  17. Jessica Doll @ Team Wiking says:

    Ooh, this sounds good. I can't do yogurt but my kids would probably love it. 🙂

  18. Mmm, that looks so good and wouldn't give me all the calories.

  19. Heather Beckman says:

    Sign me up for all of that + 10

  20. Miranda Myrabev says:

    oh mama this is so healthy I love, I will give it a try thanks for sharing

  21. Amby Felix says:

    This sounds SO delicious! What a creative idea. I'm definitely going to try this! Pinning!!!

  22. Jess Loves This Life says:

    Yum! I'll have to try this out for my fiance, he NEVER eats yogurt!

  23. aclotheslook.com says:

    I love all dips, I will have to try this out even though I'm really weird about yogurt…

  24. Taneja&apos;s Bride says:

    Sounds so delicious! That's a great addition to any party table! <3

  25. I love the idea of bringing healthy snacks you like to a party so you have something healthy to eat! Great idea!

  26. Ayana Pitterson says:

    Simple, easy and delicious. You can never go wrong with this. I normally don't eat dips but I want to give this a try.

    Thrifting Diva

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