Staying fit has always been important to me to help me feel healthy, keep weight in check, but most of all, manage stress levels and PCOS. I love sharing marathon and half marathon journeys, as well as my other favorite workouts and diet hacks that have made a huge difference in my life!
One of the easiest ways to work on staying active together as a couple is including fitness date ideas in your date night plans. Here are 101 active date ideas to get you moving! One of the easiest ways to work on staying active together as a couple is including fitness date ideas in your… Read More
I’ve been at this mom thing for over two years which is a little crazy how fast the times flies! I’ve been a big advocate of working out my entire life, I guess my endocrine and PCOS issues have always dictated that it needs to be an important part of my life. That and realizing… Read More
My experience with postpartum fitness, and postpartum workouts that work and don’t work. This postpartum workout heals diastasis recti and incontinence while helping postpartum moms achieve results they may not have thought possible again! “This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Natalie Hodson, but all my… Read More
I feel like I have to start this post out with a big disclaimer! I am a huge advocate for loving yourself at any size. I’ve watched enough close friends struggle with eating disorders and weight obsession that I’ve always been one to really champion health over the number on the scale. How you feel… Read More
Sometimes life gets so busy that it feels almost impossible to stay on track with health and fitness resolutions during your busiest weeks. I’m sharing 5 health and fitness hacks to stay on track in even the craziest seasons of your life! This post is sponsored by Premier Protein, but my opinions, health and fitness… Read More
This post was sponsored MyYogaWorks as part of an Influencer Activation for Influence Central. All opinions expressed in my post are my own. I’m such a fan of exercise, not only for the ability to help me combat those fat genes, but also for the stress relief and clarity of mind. Whenever I find I… Read More
I was asked to participate in the #SpeakFreeWithCarefree campaign, sponsored by Carefree® at Walgreens. Although I have been compensated, all opinions and experiences are honest and my own. I think it’s no secret that running is a big part of my life; one of my viral posts is “Tips for Running Your First Marathon”, and… Read More
There’s no motivation like seeing your baby’s 9 month mark staring you in the face to remind you it’s time to step up your fitness game one more notch to wear the pre-pregnancy jeans. I’ve stayed pretty active, but adding some more intensity and focusing on more clean eating is something I’ve been working at… Read More
I feel like since having a baby I’ve talked so little about fitness and health, and it’s something I’m ready to start sharing more of again! Remember when I posted my goal for 2015 was to Eat More Veggies? Remember when I shared a lot about marathons? Oh how I’m missing these things, and… Read More